4 More Things My TBI Has Taught Me

It’s been almost 22 months since my accident. I think when I hit the two year mark I’ll stop counting but right now, it’s still pretty relevant in my life. I’m not to the maximum recovery mark yet. Here’s just a few things that I’ve learned about myself and God though this hard-oh so hard-but holy season.

• It’s okay to not be okay.

The longer this season goes on, the less I believe this until I’m hit upside the head with reality of this. It’s been 22 months, for Pete’s sake. I should be okay, but there are times, I’m still not okay.  I started It’s Okay Not to Be Okay by Sheila Walsh. She hits me upside the head with this fact when she says, “The scars tell God’s love story. Some of our scars show on the surface, but some are hidden deep inside, wounds from things that were done to us, or from choices we’ve made and secrets we’ve kept. The love of God invites us to bring our scars into the light. We don’t have to hide anymore. It really is okay not to be okay.” Regardless of whether I feel like I should be okay, it’s okay to still have bad days-to still have days where it takes everything I have to breathe and remain standing.

• I”M NOT CRAZY. I’m not alone.

Sometimes, I feel like I’m the only one in the world that has gone through this because my brain works so much differently than the rest of my family. I can say or do something and everyone looks at me with a puzzled expression. It is so hard to let people into my brain, and I wouldn’t wish this on my worst enemy. At times like this, the tendency is to isolate myself, but that further feeds my anxiety and depression. I’ll found a support group of people who have suffered a TBI. They offer suggestions of things I haven’t tried yet and remind me that I’m never alone.

• Life looks totally different now, but that’s okay.

They say comparison is the thief of joy and they are correct. I definitely don’t have an area of my life that even closely resembles“put-together”. It’s hard not to feel jealous or sad because it seems like everyone else my age has at least one area of their life going for them. I’m challenged to take a deep breath whenever I’m tempted to feel that way and remember that 22 months ago, I almost died. Yes, my life looks totally different because things that were important then are not important now. It’s okay to still be searching for that spark and not have life figured out. I’m breathing. It’s a good day.

• It’s okay to need A LOT of rest. And I mean A LOT.

Sometimes, I forget that I have a TBI and I try to do everything, then my body knocks me on the ground with a headache that won’t quit. In those times, I find that I sleep for hours and hours. When I wake up, my first instinct is to be upset at myself for the hours “wasted”, but then I realize that my body needed that. I remember then of the need to pace myself and my energy so I don’t hit that wall again. The key is to REST. A lot. Like crazy amounts. Like newborn baby or cat amounts.