The Unseen Gifts of Rest: Lessons Learned from a Broken Foot

It has been over two months since I broke my foot. This season has been so hard but also refreshing at times. Honestly, before the incident, I was going through the motions of life-feeling overdrawn from life. Don’t hear what I’m not saying. I love everything that I’m doing and it will pay off in the end but my soul was kind of exhausted.

Now, I’m not recommending that you break your foot to avoid burnout, but God met me here and refreshed my soul. This season reminded me that I am important. As a person in a caregiving profession, I can make that a part of my identity. Caregiving is a natural part of who I am as an eldest daughter. This season has been challenging to say the least because I’m not used to being the one dependent on others. Not that it’s all been bad, but I don’t like being dependent. I’ve gotten to spend more time with my husband and son. I’ve been able to give myself the rest I need to be able to be my best.

I think that’s one of the things that I’ve learned from this season. In order to do my best-do my best-I need to love myself. I need to care for myself the same way that I would care for my patients. This has been hard. I’ve found myself going into a dark place more and more often because it does not seem like life will ever go back to normal. Then, I remind myself about the good things about this season. I have been able to pour a lot into my internship and my education.

Honestly, it’s really hard to look at the positives of this season as I woke up and my leg was hurting a lot more than it did yesterday. Life appears to be moving on without me. I find myself being jealous of people that appear to have more than I do in this season. But that’s wrong of me.

I was  reminded in my devotions of the need to trust God. Being discontent undermines my trust in the Lord. I say I trust him, but I think he could have done his job better. I was challenges this morning about changing my attitude on focusing on what I can do rather than on focusing on what I can’t. I get to stay home with Atlas playing dinosaurs. I get to take rest breaks without judgement because I need to heal. I get to slow down and see-like really see-people in my life and spend quality time with them.

Overall, this season has taught me the skill of slowing down (I thought I had learned this) and the value of slow living. It also taught me (more so) the value of being selective with my energy. This allows me to be wholly present and give people my full attention and energy. It allows me to love better and care more.

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