School Nursing: It’s all about the ice pack

This is coming on the end of my second year as a school nurse and oh what a year!

Here are a few things I learned in two years of being a school nurse.

  • Ice packs fix almost anything.

I didn’t believe this but it’s true. Ice packs seem to be a magic fix. I think what it boils down to is the littles just need to feel like something is being done and what better way than to put ice on it.

  • Care is holistic. I’m not just there to fix upset stomachs, but to help in other areas.

Physical needs are a priority, but emotional and spiritual needs are also important. All aspects are interconnected. If a little is upset about something at home, more chances than not, I’ll probably see them sometime that day with an upset stomach. Sometimes all they need is a hug and to know that someone cares. The key is time. If I perceive that they need a little TLC and have time to give them, I often give it to them with regards to the teachers’ schedule.

  • Littles say the bluntest, sweetest things.

They have no reservations when it comes to asking things. I had one little ask me if I was married. I said no. She asked if I was planning ongetting married. I responded with, “that’s the plan eventually”. Her response was, “Tomorrow?” I just internally laughed because she asked it with such a straight face. They’re not afraid to say it like it is. They are also not ones to mince compliments so if they say “you’re the best “, they mean it.

  • Sometimes, seasons are designed to push you but also let you heal.

This season came when I needed it the most. It allowed me to take the focus off myself and my problems for a while. I may not have been able to fix my TBI on a grand scale but a littles stomachache or headache while workingon myself in different areas. I grew in SO many areas these past two years. It definitely pushed me out of my comfort zone-in that it was like nothing I’ve ever done but it was also comfortable in that it was at my alma mater.

  • Just because it’s not what you pictured yourself doing doesn’t mean it doesn’t matter.

At the beginning of the school year, I sat in my office hearing all the hopeful voices and I felt deep down in my spirit that this was where I was meant to be but it was nothing like I pictured 2 years ago. This was the perfect job for right now because it allowed me to still practice nursing without all the stimulus and fast pace of hospital nursing. It gave me lots of little success that boosted my self-esteem.

  • Never underestimate the power of a smile and listening ear.

Half the time, littles are in my office for a minor time but they just need to know someone is listening and cares. I treat their pressing ailment and send them back to class with the option that if they can’t do it, they can come back to the clinic. Often knowing they have that option reassures them, and they are good for the day.

  • Littles give the best hugs.

I definitely think in this season of my life I needed to hear that I’m needed and wanted. After something traumatic happens, you start to doubt yourself and wonder if you’re still a valuable member of society. Being at MCS showed me that I’m still valued as a human being and nurse. Recently, I saw a little outside of school, and she smiled shyly and waved. My heart simply melts every time I hear a little voice say “Miss Walthour”, see those bashful smiles, or receive those timid hugs.

Yes, it’s definitely not as fast paced as hospital nursing, but just as impactful on lives.

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Anchors and Roots

This idea of roots has been a topic of thought for years. Growing up, the idea of putting down roots was appealing. I was jealous of my friends who had lived in the same house, the same city, and with the same people.

The idea of staying in the same place was comforting (in theory).

The idea of staying vs. going has been a constant thought in my head. I argue with God over the logical nature of putting in roots, desiring to be a wanderer, not a stationary figure.

God challenges me back.

What is so wrong with staying put for the time being? What is wrong with putting down roots and allowing people to know you? Truly know the Sara I created you to be.

This is my corner of the world right here, right now

Recently, I wrestled with the idea of putting down roots here, because it seemed scary. I then discovered the idea of anchors.

Sailors use anchors to keep them in one location for the time being and then when they’re done, they pull up anchor and move on.

That’s a lot less scary than the idea of roots. I choose “anchor” as my word for the year. So far, I’m thriving is putting my anchor down here.

  • I’m loving my small group girls and enjoying watching them grow into the women God created them to be.
  • The little humans at school fill my happiness bucket with their soft smiles and energetic hugs.
  • The Starbucks Barista knows my name and my typical order.  

A friend and I were talking the other day about roots, and we realized that we put roots into people rather than places. I realized that was true in my life. After my accident, I had no problem remembering people, but places where a little fuzzy or not there at all. I was thinking about that.

What if I put roots into people and anchors into places?

That’s an interesting thought. You leave places, but people are just a phone call away. These a few people like my family that whenever they call, I drop everything and pick up the phone and I know they would do the same.

So here I am, figuring out how to put my anchor down in Mansfield. Here I am. Figuring how to put roots into my family, my boyfriend and my close friends. Here’s me, living my best life right here, right now and seeing  God move in big and small ways.

Your Will, Your Way

“You have come so far. You have learned to let go of what was not good for you. You have learned to step out of the boundaries of your worries, believing that in time, it all would be woven together beautifully. It has not been an easy road, but it has opened your eyes to all of the possibilities of what this life could be, even in your uncertainty.”
-MHN

Graduating from college, I had a plan for my life. A typical conversation between God and I consisted of me telling Him what I wanted His will to be for my life ranging from who I wanted to date and potentially marry to where I wanted Him to call me. It was His will, my way. That didn’t quite work out for me. 29 months ago, my world was turned upside down. My life plan completely changed…

Shortly after my accident, I was thankful God saved my life, but I couldn’t see how this life could possibly be good. I fought with God on how this life could possibly be His will. Those were some dark days, but GOD, in His mercy, used the messiness of my story in Ukraine. Then, looking back, I could see how He has redeemed my story for His glory.

More recently, I was amazed again by how God loves each and every one of us. (I really should stop being amazed by how God uses the worst time if my life for his glory.) One of the students at the school received a brain injury when he was little. I was giving him his medication, and I just offhandedly mentioned that I take the same medication that he does. I received a message for his mom saying that she thinks he finally realized that he’s not alone.

I was blown away by God.

God didn’t cause my accident, but He loved that boy enough to place me at the school to help him not feel alone. When I look back on the last 29 months, I can see a lot of those “coincidences” or “God moments”.

Given the multitude of “God moments” recently, I have realized that my story isn’t over.  I was ecstatic about anchoring myself to Mansfield, my family, my boyfriend, and my friends.

Then, the Dominican Republic happened.

I felt, more than once, confirmation of the fact that missions are in my life plan in some capacity. I mean, I got to stitch up a goat. Besides the fact that I got to stitch up a goat, which is a first for me, I used my right hand. My right hand is the hand I still have trouble with, but it was further confirmation that my story is far from over. My nurse life is far from over.

As I’m processing this, I don’t know that God would have moved so swiftly in getting me an opportunity for a medical/surgical fellowship at OhioHealth here if he intended me to move to the DR. Also, God is a good father, so he wouldn’t have given me confirmation of my dream of overseas missions if He didn’t intend that to be part of my story.

So here I am, learning to hold my plans loosely and trusting that the One who holds my heart has plans to honor the dreams He has instilled in my heart. Here I am, learning to anchor myself to the people that mean a lot to me right here. Here’s to me, striving and thriving, as I learn to live life with God in the drivers seat-His Will, His Way.

ABBA-Good Good Father

Father.

When people hear that word, they have different emotions. Some people smile a soft smile remembering,

long walks and being carried on shoulders at amusement parks. Others grimace remembering the fights

and the fear.

We sang “Good Good Father” at church the other day and I really listened to the words.

Regardless of your view of that word, God desires to blow the top off the box of who we think He is. I

mean, the lyrics say, “I’ve heard a thousand stories of what they think you’re like
But I’ve heard the tender whispers of love in the dead of night”.

We hear stories of who God is, but we’ll have to find out who He is for ourselves.

His quiet voice in the dead of night.

His breeze when you are dying of heat.

These things seem like coincidences but they may be God kisses.

I knew God loved me before my accident. I knew He was a good father, but through different things that

have happened recently, I’ve understood it in a different way.

The moments when I’m at the end of my rope, something happens to give me a little extra energy to

finish whatever I started.

A gentle breeze.

A touching note.

A baby cuddle.

An encouraging text message.

A soft smile.

I could go on.

No matter the hard times or the good times, Jesus-ABBA- is waiting with arms wide open to welcome

us into His arms.

Let Him encircle you in His arms-you don’t have to face this world by yourself.

Anchor

Anchor: a reliable or principal support

: something that serves to hold an object firmly.

This is my primary word for 2019, but I couldn’t narrow it down to just one.

The other word that goes hand in hand with “anchor” is “content”. The two words

together fit what I desire for this next year. Recently, I was challenged that I’m exactly

where God wants me and that He has put people in my life that are meant to be there.

When I think of “anchor”, I think of a ship’s anchor. The thing about that is the anchor locks

the ship down temporarily. It stabilizes it for the time being so the sailors can do what they need to.

When it’s done in that part of the ocean, it pulls up anchor and sets sail again.

This is how I view this year. It’s not a coincidence that I’m back in Mansfield. I don’t know how long

I will be anchored here, but I’m (for the first time) excited to put down roots in the corner of th world

God has placed me in. It warms my soul that the barista at the local coffee shop knows my name.

That I can see the littles outside of school and they get excited that they saw me. Here’s a few practical

things to help me stay anchored and content in my corner of the world.

  • Be present-truly present-right where I am.

If I’m at school, I’ll be all at school-my mind won’t be focused on what’s next. This exact moment in

time will come around again, so I need to give my all to the littles and teachers. If I’m with my small

group, I need to be all with them. Wherever I am, I need to be all there so I can put down roots

effectively. Multi-tasking is nice, but sometimes people want/need your full attention. I never want

anybody to feel less of a priority because they don’t have my full attention.

  • Uncertainty is alright.

I want to have everything figured out now. I want to know everything that could possibly go wrong

and have a backup plan in case it does. I rarely take chances because I don’t know the ending. If I

desire to put down roots and anchor myself here for the time being, I have to embrace the

uncertainty-of a job, of dating, of figuring out this season. I have some control over those things, but

nothing will ever be without uncertainty. I need to stop living in fear of uncertainty, and learn to see the

possibilities laid out in front of me. Just learn to take it one day at a time.

  • Take opportunities as they come.

When I was viewing everything as temporary, I turned down a lot of opportunities because I didn’t

want to commit to something when I only planned on staying here temporarily. Now that I’m working

and looking to put down roots, the opportunities are not as scary. I’m figuring out more of my place

in the world.

  • Be intentional with the people God has placed in my circle of influence.

Part of being anchored and putting down roots is the people alongside you. God has called me to this

place and put people in my life. I desire as I learn to be content to be intentional with those walking to my

left or right. Even those walking the journey behind me have a story to tell, they just need someone to listen.

Honestly, I’m thinking of my small group girls. I saw one at church today. Her face brightened up with a huge

smile when she saw me. God placed me as a leader in her life. I’m not able to be a faithful leader in her life

and the lives of the other girls without the strength of God.

9 Things I Desire for 2019

A new year brings a new beginning and a fresh start. As this New Year begins, I am starting to think

about what I want for this New Year. What do I want this year to be about?  As I prayed about what I want

for this year, two words came to mind: content and anchor. These words have played a part in my journey

during this past year, and I believe they have a role to play in the year coming up.

For the first time in probably forever I desire to put down roots temporarily and be content in my corner of

the world. I desire to anchor myself to family and friends as well as anchor myself to God. I made a list of

things that desire for the year ahead as I incorporate these words into my life. I am not talking about New

Year’s Resolutions. We tend to think that we will not complete our resolutions. They are normally just stated

to help us feel good about our plans for the New Year. The idea behind what I want out of this year is growth

and adventure. I want these items to contribute to how I interact with others and God.

  • Cross at least one item off of my bucket list.

Life is meant for good friends and great adventures. The adventures of this new year comes from

taking chances, stepping out of my comfort zone. In the spirit of continuing to be brave, I desire to

take new adventures and check things off of my bucket list. Sometimes you have to allow yourself

to pursue the things that you want, even if it just to say you did. I checked things off this year like

visiting a new country, but there’s more I desire to check off.

  • Make new friends and deepen friendships.

2018 overflowed with new friendships, and I want 2019 to expand those relationships and make

new friends throughout my adventures.  Charles Swindoll writes, “I cannot even imagine where I

would be today were it not for that handful of friends who have given me a heart full of joy. Let’s face

it, friends make life a lot more fun”.  I do not know where I would be without the amazing friends I have

and the ones I made this year. There is a moment when you meet someone and something clicks. You

become friends, and they impact your life in ways you never thought of. This year I strive to be more

vulnerable with the friends in my life. Inviting the people I love into my heart and life.

  • Embrace the life of freedom-this life of more-that I have been given.

As a child of God, I have been given freedom. I am no longer a slave to fear, perfection, and insecurity.

I can embrace life with an attitude of freedom because Christ had given me life. Freedom from fear

and insecurity is something that I have been wrestling with over the past year. This year, I am choosing

to live in that freedom and embrace the Creator of the Universe.

  • Learn to make each moment, good or bad, count-and be content where I am.

The thing about living a brave and free life is that I want to make every moment count. I do not want to

look back on this year and regret the passed moments and missed opportunities. I desire to look back

on my year and say, “Wow. What a year!” because of the relationships I made and the moments that I

allowed myself to live, I mean, truly live. I want to live life to the fullest, as I take step out of my shadow

and be brave with my decisions. I’ve allowed myself to anchor myself to here and now. The small

moments matter. The smiles. The breezes. The quiet. These little moments like holding hands, reading

a book for fun, the reassurance that I am heading on the right path.  These moments are not flashy

moments, but rather they creep up into your life.

  • Be intentional with the people in my life.

As I deepen my relationships, I want to reach out to the people around me. As I am intentional with my

conversations, I can invest in people’s lives. At the end of the day, accomplishments are amazing, and

material possessions are nice, but relationships are the only things that we can take with us to Heaven.

People matter.

  • Spend more time discovering who God is.

This new year is a new opportunity to spend time discovering the Creator of the Universe and me. My

relationship with God is the most important relationship in my life. I desire to spend more time intentionally

getting to know God and allowing him to love me. To love the places in my heart where my deepest

insecurities and hopes lie.  Beth Moore writes, “May God remind us daily—no matter what kind of

obstacles we face—that we are loved and empowered by the One who brought the universe into

existence with the mere sound of His voice. Nothing is impossible for Him”. As I get to know God

and delve into His word, He continues to love and empower me. He pushes me out of my comfort

zone into places that I never thought about, but that are so incredibly better than I could have planned.

  • Figure out what makes me tick, what I feel passionate about and delve further into it.

As I bravely and vulnerably surrender my time to Lord, He begins to show me glimpses of the woman

he created me to be. I bravely try new things, develop new habits as I discover new interests. As I

celebrate my twenties, I desire to use my time this year to discover new passions and bravely

explore the place these passions interact with my life. Whether it is volunteering at a free clinic,

helping with an afterschool program, or raising money for a cause halfway across the world, I desire

for this year to be a defining year of me interacting with the lesser known passions and desires in my heart.

I desire to continue to figure out this new Sara and who God is shaping me to be.

  • Cry unashamedly.

Crying signifies vulnerability, and I hate being vulnerable, truly vulnerable. This year, as I bravely become more

vulnerable with the people around me, I give myself the freedom to cry. Not emotionally crying all the time, but

to cry when I need to cry without being ashamed of tears. Sometimes, being strong means not holding back the

tears but letting them fall.

  • Worry less about what people think.

I have a tendency to be reserved and cautious because I am afraid of what others think of me. I

selfishly think that they care about every little thing I do. The reality is that as I live in freedom I

shake off the perceptions of other and the expectations I place on myself. The only expectations

that matter are God’s. I am pretty, smart, awkward, quirky, organized, vivacious, entertaining,

outspoken, and introverted. I am fiercely loyal to my friends. I have an obsession with colored pens

and planners. I love reading. I am learning to accept myself exactly as God created me quirks and

all.

2018 was a year to remember, but here’s to more adventures with God in 2019 as I investigate my

corner of the world.