Tag: trials

Giving in to Negative Thoughts

Posted on by fearlessatheart

A bad day does not make for a bad life (Sometimes it doesn’t feel like it).

This week, I gave into my fears, of failing, of letting people down, of being imperfect.

I have learned over the years that the only difference between an adventure and an obstacle is attitude. I gave in to my negative attitude this week. I allowed myself to follow the mental tracks of self-doubt, negativity, hesitation, and uncertainty.

I failed.

I failed in almost every area of life this week-oversleeping, and not having words. Utterly and absolutely failed.

I gave in when I allowed my failures to define my life.

I fell into old patterns of fear.

I had a bad day-a few bad days-but that does not give me permission to go down this trail fear.

I gave in and allowed my thoughts to define who God is and what He meant.

In my failures, I gave in and decided to control my life myself.

And, guess what….

I failed miserably.

I had no control of my emotions, of my life, of even my alarms.

It hurt.

Failure humbles me and reminded me that I am not the One who breathed the stars.

Just when I thought I knew that being brave and audacious meant, I was reminded that I need to be brave in my failures.

Admit my shortcomings and buck up.

Offer the failures up to the King of Kings and move on.

King David writes, “Let all that I am wait quietly before God, for my hope is in Him” Psalms 62:5. He knew all about failure. He failed at many things, but he kept returning to the steadfastness of the Lord. He presents himself, his failures and successes, before the Lord.

Finally, at the end of the week, I gave in and accepted that God was God (C. S. Lewis). I relinquished control of my life and emotions to the One who created me.

Audaciously, I cried letting God meet me in failures. Humbly, offering them up as a meager sacrifice of my messy life.

Bravely, I accepted my humanness and let God be God.

Redeemed, I allowed myself to focus on His grace and not on my failings.

“I learned to dance with the fear that I’d been running from.”

Ben Rector.

I gave in and let God instill joy in my heart in the midst of my fears.

Habits of Grace

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The early church started simply—radically simple as believers met together, lived life together and shared what they had to meet the needs of the people around them.

In the book of Acts, the early church consisted of a small house, in a small city, in a small country to be the place God first sent His Holy Spirit. The church consisted of everyday people who were simply willing to be the hands and feet of Jesus by receiving His Spirit. Christ worked through Peter’s sermon that first day, spreading the gospel so that thousands heard the good news (Acts 2:14-40). That first sermon spread the gospel beyond the influence of the small circle like a holy ripple effect, as the Holy Spirit empowered each new believer to live transformed doing revolutionary things like selling everything to meet the needs of the people around them, and doing life with other sinners around them. The early church, through the Holy Spirit, learned to do life together in simple, intentional, and gracious ways.

The Spirit moved in ways that they could only imagine. The gospel continued to spread through the region regardless of the opposition that it received. Stephen, boldly, stepped out and challenged the generational idols. He lived by the Spirit to the point that as he was arrested and stoned, He proclaimed Christ. He continued to preach his guts out for the glory of God. He did not stop telling the world about the truth with his last breath.

Neither did the early church. The most common reaction to a tragedy like that would be to withdraw and allow emotions to settle down.

The Church did not back down. They continued to share the truth about Jesus regardless of the persecution they received from all sides. In their humanity, they could have recoiled and retreated after the tragedy. Instead, they were committed to love others for the sake of Christ without regard for their own lives. They proudly professed their faith wherever they went.

Thus, the gospel spread. The church scattered but not running to hide, rather it propelled them out to share the gospel in every corner of the world. Like a wave in the oceans, person after person impacted the communities they were placed in, and the gospel spread like wildfire to the ends of the earth.

The Christians did not simply wait for the Pharisees and opposition to challenge them, before they chose Jesus. They made Jesus and the gospel the most important thing in their life. They made the decision to follow Him all or nothing before they were placed in the situation to choose.

You do not simply decide to do something and immediately become good at it, rather you put in the time and effort into preparing, learning and training.

It is like a marathon. You do not simply go out one day and decide to run a marathon.

If you do, you will fail.

You train slowly over time, building up endurance, stamina, and speed.

You train and prepare to succeed.

Benjamin Franklin wrote, “By failing to prepare, you are preparing to fail”. No truer words have ever been spoken.

Could you say now you would do if someone told you to deny Christ and die, like Stephen? The common response made by people today is “I hope I would….,” or “I believe that I would…., but one can’t know for sure until placed in that situation”.

The reality is that you can decide now.

You decide today what decision you will make at that moment when you are asked to lay your life down for the one who died on the cross for you.

It is a daily decision. One in which you choose Jesus day in and day out-practicing a habit of grace-living our daily lives as a testimony to the Holy Spirit inside us.

We choose to love the people around us. We invest in the people God has placed us in the vicinity of-choosing to do life with them. Bravely choosing to invest in the messiness of what it means to be a human living in community with other sinful humans.

Here is where grace comes in.

Grace. The realization that we are sinners and do not deserve the unmerited favor placed on us by the Creator of the universe.

But accepting the grace extended to us means we can be used by God throughout the simple actions of everyday life.

The grace extended by God to us today allows us to live into the same power of the Holy Spirit that the early church embraced. We can choose to live into the vast amount of untapped treasure we have at our disposal.

God still moves in vast ways today as we choose to enjoy getting to know Jesus, our loving Savior.

The reality is that is in the daily devotions, the prayer, and the fellowship with Jesus and others where you develop the habit of choosing Jesus in the small moments. You begin slowly building and deepening the relationship with simple habits of grace.

Work. Rest. Repeat.

Posted on by fearlessatheart

Rest.

This is a word that most people hate because it eludes the idea of unproductivity.

In the “going…going…gone” mentality of society today, it appears lazy to rest and take time for yourself.

Selfish even.

I have learned though, that rest is not a bad word, in fact, it is necessary for life.

God rested. Why shouldn’t I?

What is keeping me from taking time out of my busy schedule to refresh my soul? What is stopping me from resting my body and soul from the craziness of work etc?

The answer was simple.

Nothing.

I offered up the excuses of “I am too busy.” and “Everything is important.”

But the bottom line is if I do not rest, I get burnt out and then all my hard work being productive is for naught because I crash and burn.

Burnt out, I become a shell of a being striving, but failing to thrive.

Since my accident, I’ve realized the value of rest. Normal people, when they are tired, can push through and still get things do. I can’t. When I’m tired, my injuries get more pronounced. My voice slurs, my limp gets worse, and I get double vision. I NEED to schedule in rest, which is sometimes frustrating. I want to do everything, but I realize that I cannot.

Recently, I allowed myself to believe the lies that I was okay. I could handle anything life threw at me.

I could not.

Unconsciously, I stressed myself out with needing to be everything to everybody, and the people closest to me receive the brunt of my jaded sarcasm because I was not caring for myself well.

I was growing and being challenged by God, but I was not allowing time for my soul to relax and truly absorb all the wise and wonderful things He was teaching me.

This past weekend, I chose rest.

I chose sleep.

I chose to soak in the sun.

I chose to refresh my soul, allowing God and inspiring friends to pour into my soul.

Rested, I am more productive and energized because I am not stressed out and sleep deprived.

Scheduling in rest periods or Sabbath time will not be easy as life happens, but the practice of taking time out of my daily or weekly schedule to remind myself that I am valued, loved and cherished by the Creator of the Universe will benefit me in the long run.

By taking time out of my week, I remind myself that my identity is not found in all that I can accomplish.

The catch to taking a Sabbath is that the time that I devote to checking items off a list needs to be effective and useful. If not, I get stuck in the rest/rush cycle that is just as exhausting as working around the clock.

Rested and refreshed, I am reminded that I need to continue to find time to sit at the feet of the Creator.

Brainaversary

Posted on by fearlessatheart

In 8 days, it will be a year. December 17, 2016, my life changed. In a moment, life can change drastically. I almost died. I should have died, but I didn’t. I’m alive. That’s a great thing. I wake up every morning and take a deep breath because often we take being alive for granted.

I have a lot of emotions coursing through my body: grief because of what life could have been, happiness because I’m alive and fear because I’m unsure about what’s next.

This is a weird anniversary to celebrate. It’s a day that I don’t really want to remember. This year has truly been bittersweet- to the very essence of the word. There have been times I don’t want to remember-bitter and hard moments, but there have been some sweet moments. Times, I want to capture in my mind and lock away in my heart.

Here are some of the things, I’ve learned about myself and God though this season.

  1. I am loved

I am deeply loved by God. This has, hands down, been the hardest season of my life thus far, but I see God’s hand in everything. The fact that I’m not dead is a miracle. I choose to see everything, not as coincidence, but as God saying, “You are loved more than you can ever know “.

I am deeply loved by people. When something like this happens, you truly know who your friends are. My family and I have been overwhelmed by the love people have shown us. We ultimately saw the body of Christ working as it was created to work as people from all over the world prayed for me.

2. It’s okay to not be okay.

I don’t have to have everything all together at any given moment. I probably won’t have anything all together, but that’s okay. It’s exhausting to put on a face that’s everything is okay. Sometimes, it is good,but sometimes, I miss my old life. I miss the old me. During those moments, God sits with me in the mess. It’s okay to grieve that, but it’s not okay to wallow in it.

3. Life is bigger than just me

This summer, I went to Seattle with some friends. Looking at the mountains, I realized the bigness of God. That is part of what He is teaching me lately. When I focus on all my problems, they tend to overwhelm me. When I looked at the mountains, I pictured my problems that big and God scooping them up in His hands. My soul was able to breathe because the pressure was off me. God had control. I knew that, but it finally sunk into my soul. My life was just a blimp in the radar of eternity and His plan of redemption. God cares more about my growth than my comfort.

4. I can’t ruin God’s plan

“If you think you’ve blown God’s plan for your life, rest in this. You, my friend, are not that powerful.” Lisa Bevere

This is not how I saw my life going a year ago. This is a detour. I may have gotten off the path of “my plan” because of the car accident, but I feel pretty strongly that this where I’m supposed to be. I have no doubt that the road I was on before my accident was God’s plan. The thing about detours is that they are inconvenient and time consuming, but you still end up at your destination. Life is different now, but I’m still on the road to my destiny.

So in 8 days, I’m celebrating my brainaversary-the day God chose to spare my life. I survived with a new brain so I’m celebrating a year of recovery and a year with the new me.

Thankfulness

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Water and fallen leaves.

One is a life source, and the other is a dying object. The fallen leaves remind us that dying is sometimes beautiful. The combination of the two is striking.

This is the time where autumn is ending and winter is beginning. The days are getting shorter and colder. The days might be hard or getting more difficult, but God is here. Let Him into your suffering. He doesn’t often choose to erase it, but he helps you through it.

This year, I have so much to be thankful for. Probably the biggest things are my life and my health. I almost died last year so I’m thankful for every breath I take. I’m thankful I’m alive, but I wonder “why me?” I don’t know why I survived or why I was chosen to have these TBI repercussions, but I realize that life is not about me. My story points to a God that doesn’t always say no. Sometimes, he says yes—to our prayers, to our hopes and our desires.

We often focus on the “no’s”—the times when he doesn’t answer our prayers the way we desire. We hear, repeatedly, the trite phase “If God shuts a door, he opens a window”. We see broken dreams and unanswered prayers around every block. But, sometimes, God does choose to answer our prayers the way we imagine. Sometimes, God chooses to say “yes”. Let’s cling to those moments.

I’m thankful for the hardships because they allow me to cling closely to the One who creates my dreams.

So this season may be bittersweet, but you’re alive

5 Things My TBI Taught Me

Posted on by fearlessatheart

As the anniversary of my accident approaches, my mind is swamped with emotions. Here are a few things I’m learning about myself and God.
1. Life is precious. Embrace every moment.

Almost dying makes you appreciate living so much more. You are thankful for every breathe because you know it only takes a moment for everything to be taken from you. You see everything with new eyes, and you’re thankful for even the mundane things that used to be frustrating.

2. God is ultimately good even if it doesn’t look like it.

God always shows up. He sits with you in the mess and holds you, if you allow Him. The little things that happen are more than just coincidence. It’s not a coincidence that on a particularly hard day, I received a watercolor from a dear friend. It’s not a coincidence that a friend texts me to get coffee after a hard week when I feel like a failure. These are not coincidences. They are God kisses or moments where God whispers “You are more loved than you can ever know. This may not be how you planned your life going, but I’m in control.”

3. Patience is truly a virtue. It’s a hard lesson to learn.

Everything requires patience-my healing, driving and learning a new job. I want to be back to normal NOW. You don’t realize how much you need your brain to function until it’s broken. It literally influences everything you do. I want to do everything, but I can’t. I almost died. I can’t expect to be back to my energetic, sassy self immediately. It will take some time. It takes 2-3 years for a brain to heal. I’m not even 12 months into a 24-36 month period. I have more good days than bad ones, and hopefully soon, I’ll have only good ones. I just have to be patient and give myself grace.

4. I need to give myself permission to be weak.

It’s not beneficial for you to be strong all the time. I need to cry. I need to mourn my old life. I would be lying to myself if I said it wasn’t good, and I don’t want it back at times. Life is different and sometimes harder, but no less amazing. I have opportunities that I would have never had, and becoming close with people I didn’t even know existed. I’m learning the art of saying no. I am the kind of person that values independence, and wants to be seen as strong. There is beauty in allowing yourself to be vulnerable with people. There is strength in allowing yourself space to be weak and not carrying the weight of the world on your shoulders.

5. I’m stronger because I’ve survived.

I’ve learned several things about myself in the aftermath of the accident, but the main one is that I’m a survivor. I survived a car accident. Yes, I am going to be dealing with things for the rest of my life, but I survived. I know if something else comes against me, I can deal with it because I survived this thing. Everything else seems minor compared. I’m braver because I know that I can handle anything life throws at me with God at my side.

Surrender 

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Surrender.

That’s been a theme throughout this season. I have to surrender control. I need to give up my plans. This is definitely not how I pictured my life a year ago. I would be living on my own in Akron, working with my best friend, and figuring out how to do this whole adult life.

I didn’t figure a car accident into my plans or being unemployed for 8 months. I don’t think anyone plans for life to sideswipe them.

Surrender control.

I realize how little control I have. I’m a planner. I mean I had my whole college career planned out at my second advising meeting. It is scary to realize you are not in charge of how your life will go. It is frightening to give up control-to let go of your plans, but that’s what God asks of me. I thought I had this all figured out last summer. I didn’t know what would happen after graduation, but things are more uncertain now. Sometimes, it’s challenging just getting through the day.

In church, we sang My Heart is Yours by Kristian Stanfill.

“My heart is Yours

My heart is Yours

Take it all

Take it all

My life in Your hands”

These lyrics really stood out to me. I can’t sing those lyrics, and not believe them. My life is in God’s hands-God’s perfect, caring hands. If I’m letting go of control, it is into capable hands. It’s terrifying surrendering control. It takes a lot of bravery to surrender control. It takes a lot of courage to continue to put one foot in front of the other when you have no idea what is coming.

The thing I cling to is that God is good. If he chooses not to heal me (because I believe He can), it’s about the bigger picture. It’s about God’s plan of love and redemption. So this life is not about me, it’s about God.

 

When God is big

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Something about mountains makes you feel so small.

They remind you of the bigger picture—that God is good and in charge of the world. It puts life into perspective. When all you have to focus on is your problems, they seem so big—so overwhelming.  But when you look at the mountains, you realize that you make up a small aspect of this big world. Your problems are only a blimp in the radar that is life.

Recently, I went to Seattle. Being in the mountains, my soul was able to breathe. I remember I felt this way last summer when I went to Montana. I had just taken my NCLEX. A lot of things where uncertain, but looking at those magnificent mountains, I knew God has everything under control. I realized the bigness of God and the smallness of me.

I got the same feeling when I took in the mountains this summer. God is bigger than a brain injury, and it took looking at the mountains for that to sink in. It is not about me, it is all about Him. I play a small role in adventure called life. When I focus on all my problems, it becomes all about me. I think, “Why me? This isn’t fair.” But, when I take in the mountains, I figure out that this situation is about more than just me. I get a glimpse into the big picture.

Something about mountains puts life into perspective. You realize that the God who created the grandiose mountains cares about your thoughts and desires. This God holds your heart in his hands. He cares about your struggles. You don’t have to do it all by yourself. You may be small and overwhelmed by your seemingly big problems. But God is bigger than any problem. God is bigger. When I see the mountains, I picture my problems as big as them. God holds my problems in his hands. He picks up those mountains as if they are nothing.

Looking at the grandness of the mountains, I knew, in my soul, that God holds everything in his hands. He has a plan for my life. I just have to put my life in His large and capable hands.

Looking at the mountains, my soul was able to breathe because it finally sunk in that God is bigger than any problem I faced. The pressure was lifted from my soul because God had control.

Choose Joy

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I lost my joy. I am not ashamed to admit it.

A couple weeks ago, I realized that I wouldn’t return to floor nursing as soon as I thought. I could push to return, but it wouldn’t be smart to rush my healing. It hit me hard.

Like really hard.

I picture floor nursing as normal. That, in my head, was the defining factor of being a nurse. That’s what everyone I graduated with is doing. However twisted or false the thought was, I thought floor nursing makes someone a nurse. I hadn’t even been a nurse, a floor nurse, for 6 months.

I lost the will to fight. I thought, “If I can’t be normal, why even try.”

The only reason I made it this far was that I was a fighter. If I couldn’t do something, I would try again until I got it. I was determined.

So when I lost the will to fight, I got more irritable and grumpy. I used the word “stuck” in reference to staying in Mansfield. I lost my joy.

I wrote things because I know I used to believe it or I should believe it, but I didn’t. I hoped by writing them, they would sink into my heart.

I keep saying I won’t be normal again. I wasn’t normal before my accident. I grew up in Africa so that makes me different. Normal is overrated anyway. I won’t be the same Sara I was before my accident, but I’m still Sara. I may have different strengths and hardships, that is inevitable, but I’m alive. I am still making progress. My rehab doctor says it takes about two years for the brain to fully heal.

I’m only 6 months into a 24 months period. I have made a ton of progress, but I still have a long way to go.  

Today, I decided to fight. I gained back my will to fight. My brother says, “Those who say they can and those who say they can’t are both right”. If I have the attitude that I won’t do it, then I won’t return to floor nursing. And maybe I won’t return, but at least I’ll go down fighting.

So I’ve decided to choose joy. Joy is not happiness. Joy is not an emotion, it’s a choice. Joy is believing that God is in control and that God is good. It is to base your joy on something that is eternal.

I choose joy. I’ve decided to get my joy back.

Especially when it’s hard, I need to choose joy. It will not always be easy to choose joy. It is easier to sit in my bed, moping about the fact that I won’t return to floor nursing as fast as I hoped. But, that is not beneficial to me or the people around me.

That doesn’t mean I’m always happy. This is definitely not how I pictured my life going. There are plenty of times where I yell at God, and wondering why me.

I choose joy because regardless of how I feel, I know that God is good. I just lost sight of that for a moment.

Even when it feels so far away, I choose joy.

Holding God’s Hand In The Darkness

Posted on by fearlessatheart

Have you ever wondered what God was like?

I have. Many times.

Through this season, I’ve grown closer to God. I’ve clung to God when there was no one else to cling to. I’ve clung to the truths that have been engrained in me since I was a young child. I don’t how people go through hard times without God.

I’ve seen a different side of God these past couple of months. I’ve always known God loves me, but I truly have experienced His love in a new way. Suffering brings me to the arms of the One who holds my heart in His hands. He wipes my tears away, and meets me in the middle of my fears. He is not afraid of the mess of my life.

I can’t explain it, but God seems closer to me.  This situation is hard and heartbreaking. It will be a long time before I’m back to normal, if I get back to normal. I need Christ to get through the day. I simply need Christ. This God, the One that wraps me in His grace, seems to know what I’m thinking before I do. When I couldn’t find the words, He understood me. He hears my cries.

On my hard days, He wraps me up in His arms and stays close. He whispers, “I love every fiber of your being. I love every scar, every seeming imperfections”. I have seen God’s hand as he continued to push me out of my comfort zone and fill me with life—incredible blessings as I step out in faith. He is the Creator of the Universe. The God who painted the colors of the sunset, and who drew the freckles on my nose. The One who moved the mountains rock by rock and who designed the intricacies of the human body. The One who continually seeks my heart even when I am difficult. And He loves me.

During this hard season, where all my insecurities rose to the top of my soul, God romances my soul.

He seeks me as the lover of His heart. I am not perfect. I am learning to see myself as He sees me.

I am learning to let Him love me. I am learning to accept His love.