You, love, are Enough.

Posted on by fearlessatheart

Hey! You matter!

Right here and right now. 

You are enough.

You are a child of God and that makes you enough.

Not your GPA. Not your size. Not your abilities. Not that guy or that girl.

You are enough.

Social media has its benefits as well as its drawbacks. It feeds into this comparison trap we as humans fall into.

 I’m not as tiny as her. I’m not as muscular as him. My relationship isn’t as perfect as theirs. I can’t sing as well as her. She has my dream job. Her house is clean. She has perfect well-behaved kids. 

The thing about comparison is that you are comparing tomatoes and potatoes. Your story is yours and yours alone. No one else has the exact same experiences as you.

Think about science experiments. There are variables that affect the outcome of these experiments. If you change the variable, you change the course of the experiment. It’s the same way with life. There are so many variables that change the story-siblings, family, childhood home/country, DNA. Add to that the simple fact that people only post the good moments-the sweet moments, the well-behaved moments-not the messy, disgruntled, I-still-choose-you-even-through-we-don’t-agree-on-this moments. 

You, my dear, are enough just the way you are-simply because Christ says so.

“So God created mankind in his own image, in the image of God he created them; male and female he created them.” – Genesis 1:27

“For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. My frame was not hidden from you when I was made in the secret place when I was woven together in the depths of the earth. Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be.” –Psalm 139:13-16

“But you are a chosen people, a royal priesthood, a holy nation, God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light.” – 1 Peter 2:9

“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” – Ephesians 2:10

God has something for you that only you can do-not that girl you follow on Instagram who seems to have her life together-only you. I say “seems” because 9 times out 10 that is simply just the good moments she is posting. You aren’t seeing the whole picture but she is probably just as lost in life as you are. People probably think by looking at my social media that I have my life together (even though I try to be as honest and vulnerable as I can), but I definitely don’t. I may have a smidgen of my life together at any one point but it changes daily. The moral of the story is that God has a purpose for the experience you have and the place you are placed, even the people that He puts into your life.  

“But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.” – 2 Corinthians 12:9-10

I’ll get off my soapbox, but before I leave, imagine us having coffee together. I’m sitting across the table for you, a steaming cup of liquid goodness in my hands. I look you straight in the eyes and utter these words:

“You, love, are enough. Regardless of where you have been, what you’ve done, or even who you are. You are enough and loved. You are loved more than you could ever know by the Creator of the universe. He died for you.”

Remember that as you approach this week.

You are enough. You are loved.

Prayers, Praises, and Pleas

Posted on by fearlessatheart

Prayer. What does that mean?

The dictionary defines prayer as “a solemn request for help or expression of thanks addressed to God or an object of worship”.

Often times, prayer is just a conversation with the Creator of the universe who humbles Himself to talk to you.

Have you ever thought about that? 

It’s really and truly remarkable that this powerful and wonderful Creator wants to have a relationship with you and with me.

Often times when I am in the pits of despair I don’t have the words to pray. Right after the accident, I couldn’t pray out loud because I was so grateful to God for saving me. I would start crying before I uttered the first words. I wasn’t ever able to collect my thoughts together, but I knew that Jesus knew.

HE KNEW.

He knew how hard it was to relearn everything. He knew how grateful I was for life, but how disappointed I felt about life not turning out my way.

He knew the depression, the joy, the relief, the anger and the vast array of emotions that floated through my head.

Even when things are going well, sometimes I can’t collect my thoughts. When things started moving fast towards this job at OhioHealth, my brain was spinning with all God was doing. While I didn’t have the words to put to my thoughts, Jesus knew.

He knew how overwhelmed I was about this chance. He knew the disbelief I felt because I had taken acute care off the table in my mind. He knew the paralyzing fear I felt about possibly failing.

HE KNEW.

How often do we not pray because the request seems too vast, too impossible, or too mundane? I’ve learned in the past 3 years to make room for prayer even if I don’t have words. The simple act of praising and spending time in the presence of the One who comforts me is enough. Albeit, if I have words, then I present them to God. If I don’t, I simply know that He knows and that comforts me.

Here I am, challenging you to join me in making room for the Creator of the universe in my mundane life. Let me encourage you that He knows your hurt, your heartbreak, your fears, your joys, and your excitements.

4 Things to Learn in Waiting.

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Seasons. Blooming. Waiting. Growing.

These are words that have been pressing on my soul in these past months. 

 

“Your fear of the unknown has spoken so many things over you, but it has never spoken anything true. It has only led you into places that only lead to deeper fears, so how could it ever be a voice that you can trust? I hope that you can beyond to trust something greater, beyond your fears. I hope you can trust that Love is greater than any fear, no matter how hard it has been to see how Love is present here. Your fear of the unknown may continue to speak loudly, but may you always remember, it holds no truth, and it surely does not define you. Love speaks louder. Love always speaks louder.”

-Morgan Harper Nichols

 

I read this today, and it spoke to the very depths of my soul. I’m entering a new season with this fellowship, and it’s bringing all my insecurities and fears to the surface.

The past couple of months have been a season of waiting-waiting for God to move in certain areas. In this season-this waiting, striving, and thriving season, here are a few things that I’ve learned.

 

  • Jesus is enough. Jesus is enough to meet all your needs if you let Him. This is something I had to learn the hard way. After a pretty stressful day of thing after thing not working out, I was looking to my boyfriend and friends to fill that need when I should have been looking to Jesus. It’s not fair to them to expect them to meet those needs when they can’t meet it in totality. It just leaves me feeling let down and upset because it seems like they don’t care but in reality, they just don’t have the energy to meet my emotional needs. Jesus does. “God won’t let you down; He won’t leave you. Don’t be intimidated. Don’t worry.” Deu.31:8MSG
  • Waiting doesn’t mean you are stagnant. Waiting on God to move in a certain area means that you may not be moving in that area, but what about the other areas? In my case, I was waiting for God to move in the job front, I eventually figured out that I had more time to put roots into people and my anchor down into this place that was quickly becoming home. I started being more intentional with the people God had placed into my sphere of influence.
  • Rest is a needed skill. Making time for rest is a needed habit to cultivate into your life. If one can learn to instill this habit into their life now, then later when life picks up speed, it would be easier to maintain because the habit has already been established. It only takes two weeks for an ongoing decision to become a habit. 
  • Invest in your growth. This is a perfect time to read that book you have always been wanting to read or pick that hobby you’ve been dying to learn. This is a carved out and designated time to invest in yourself and growth.

 

So if you need me in the next couple of days, I’ll be relishing this time I have and learning to trust God in the midst of this unknown season.

Follow Me.

Posted on by fearlessatheart

Recently, I was studying Mark 1.  In this section, Jesus is calling the fishermen to be his disciples. Mark 1:17 states, “ Then Jesus said to them, ‘Follow Me, and I will make you fishers of men.” It struck me because God’s simple command is to follow him, right here, right now. I think we make it complicated in our romanticizing of missions and “going”. We figure if you receive “the call”, you have to be going somewhere exotic to tell people about Jesus. That aspect of the call is honest more exciting, but what about the community you are placed in? The people in your scope of influence? Don’t they need Jesus also? Why are they seemingly sidelined in the hopes of the more extraordinary option of going to say Africa and “saving” people?

I’m guilty of this-oh so guilty.

Growing up, my life was missions so I glorified it in my own mind. I wouldn’t have ever said that I glorified the nomadic lifestyle of living and loving people different than me in a different culture, but I think the fact that I choose nursing because it was the quickest way to get me out of America speaks for itself. I thought God could use me better in Africa or South America. In saying that, don’t hear what I’m not saying. I’m not saying that overseas missions isn’t important. I’m saying be careful about glorifying overseas missions in your own heart and loving on littles in a different country when you would overlook them if they were in your own city. I’m saying the people in Mansfield are hurting and need Jesus just as much as the people in Abuja, Nigeria.

I really had to wrestle with that because, after my accident, I really believed God took overseas missions off the table. I was mad at God because it wasn’t like my plans were wrong-they were glorifying God. I shook my fists at God, thinking and shouting, “Why? My goal was to make your name known.”  Last year, I had the opportunity to go to Ukraine and this past spring, I went to the Dominican Republic. Those were neat opportunities, but through them, I realized that I’m content right here, right now. God was changing my heart to follow Him not a dream of overseas missions. I don’t know when it happened, but God was changing my heart to see that the people here need to know the love of Jesus-that they are more loved than they would ever know-just as much if not more than the littles in Africa.

Maybe cross-cultural missions long-term is still in my future someday-I truly hope it is deep down-but right now, I truly am okay here. I never thought I would hear myself say that, but in the depths of my soul, I truly am content being here-right here-and loving the people God brings into my life. The occasional trip to the Dominican or wherever God leads is food for my soul, but this is my corner of the world right now.    God is doing big things in little Mansfield, Ohio and He’s simply asking me to “Follow Him.” So if you need me, I’ll be here, in my corner of the world, simply loving people as Jesus would.

Right Here, Right Now

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I’m just going to be 100% honest. I just got okay-deep in my soul-with being back in Mansfield.

In the first months after my accident, I fought God on several things and being back in Mansfield was one of them. I didn’t have a choice in moving back. My family and friends literally packed up my apartment and moved my stuff into my parent’s house while I was in the hospital. Granted, it was a special case in that I really couldn’t have taken care of myself. I couldn’t even walk by myself.

Nevertheless, I was mad at God.

I struggled to be content right here, right now, wishing I was anywhere but here. Last fall, I started this journey of being content recognizing that this is my corner of the world. I read Shannan Martin’s The Ministry of Ordinary Places last fall. This caught my eye. She writes, “God got busy shrinking the world as I knew it down to a pinhole, one solitary shaft of light. ‘The souls exists and is built entirely out of attentiveness,’ wrote Mary Oliver. Rather than feeling stuck in a problem-sodden world, I would never be able to fix, God was caring for my soul by pointing me towards my corner of it and asking me to believe it was enough”. That’s when I started to realize that instead of being upset at God for bringing me back, I needed to accept that he brought me back for a reason. He was asking me if this right here, right now would be enough. That challenged me. Was it enough? Could it be enough? If I were to stay in America, in Mansfield, Ohio, for the rest of my life, would that be enough? Would listening, loving, and pointing my small group girls toward God be enough? It’s not as extraordinary as helping starving orphans in Mexico or loving on kids in Africa. Would sacrificing sleep to love on a girl who may not know what that looks like be enough? I say I’m content and at peace with staying here-right here-indefinitely, but would that be enough?

It’s been a journey in getting to this place, and God has used several people to instill that into my head. I think the biggest one is the student God bought to MCS and my life. God put me right here, right now to let that sweet little boy not feel alone in that he isn’t the only one who has a traumatic brain injury. I am still blown away by God and how He orchestrated my being at the school at the exact time he started coming to the school. This solidified this idea that I’m right here, right now for a reason. So I don’t know what your story is: whether you aren’t working in the field you went to college for, or you may be in a different place than you thought you’d be, financially or physically. What I have learned in the past two years, I want to pass on to you:

 

  • You may not like where you are in life, but there are no coincidences with God. The situation may not be caused by God, but God can use that situation in others lives.
  • He brings people into your life and even takes them out for a reason.

 

 

School Nursing: It’s all about the ice pack

Posted on by fearlessatheart

This is coming on the end of my second year as a school nurse and oh what a year!

Here are a few things I learned in two years of being a school nurse.

  • Ice packs fix almost anything. I didn’t believe this but it’s true. Ice packs seem to be a magic fix.

I think what it boils down to is the littles just need to feel like something is being done and what better

way than to put ice on it.

  • Care is holistic. I’m not just there to fix upset stomachs, but to help in other areas. Physical

needs are a priority, but emotional and spiritual needs are also important. All aspects are interconnected.

If a little is upset about something at home, more chances than not, I’ll probably see them sometime that

day with an upset stomach. Sometimes all they need is a hug and to know that someone cares. The key

is time. If I perceive that they need a little TLC and have time to give them, I often give it to them with

regards to the teachers’ schedule.

  • Littles say the bluntest, sweetest things. They have no reservations when it comes to

asking things. I had one little ask me if I was married. I said no. She asked if I was planning on

getting married. I responded with, “that’s the plan eventually”. Her response was, “Tomorrow?”

I just internally laughed because she asked it with such a straight face. They’re not afraid to say

it like it is. They are also not ones to mince compliments so if they say “you’re the best “, they

mean it.

  • Sometimes, seasons are designed to push you but also let you heal. This season came when I

needed it the most. It allowed me to take the focus off myself and my problems for a while. I may not

have been able to fix my TBI on a grand scale but a littles stomachache or headache while working

on myself in different areas. I grew in SO many areas these past two years. It definitely pushed me out of

my comfort zone-in that it was like nothing I’ve ever done but it was also comfortable in that it was at my

alma mater.

  • Just because it’s not what you pictured yourself doing doesn’t mean it doesn’t matter. At the

beginning of the school year, I sat in my office hearing all the hopeful voices and I felt deep

down in my spirit that this was where I was meant to be but it was nothing like I pictured 2 years

ago. This was the perfect job for right now because it allowed me to still practice nursing without

all the stimulus and fast pace of hospital nursing. It gave me lots of little success that boosted my

self-esteem.

  • Never underestimate the power of a smile and listening ear. Half the time, littles are in my

office for a minor time but they just need to know someone is listening and cares. I treat their

pressing ailment and send them back to class with the option that if they can’t do it, they can come

back to the clinic. Often knowing they have that option reassures them, and they are good for the

day.

  • Littles give the best hugs. I definitely think in this season of my life I needed to hear that I’m needed and wanted. After something traumatic happens, you start to doubt yourself and wonder if you’re still a valuable member of society. Being at MCS showed me that I’m still valued as a human being and nurse. Recently, I saw a little outside of school, and she smiled shyly and waved. My heart simply melts every time I hear a little voice say “Miss Walthour”, see those bashful smiles, or receive those timid hugs.

Yes, it’s definitely not as fast paced as hospital nursing, but just as impactful on lives.

25

Posted on by fearlessatheart

25.

A quarter of a century.

How am I going to be that old? Sometimes, I still feel like that awkward 12-year-old changing cultures and continents. But, I’ve become comfortable in who I am and who God made me to be-quirks and all.

Here are 25 things I’ve learned in almost 25 years in this big world.

 

  • Be yourself. Those who care, don’t matter and those who matter, don’t care.

 

This took me YEARS to figure out, but it’s so true. Just simply be yourself.

 

  • My heart has space for multiple countries.

 

Every time I travel somewhere new, I fall in love. My soul falls in love with undiscovered places so fast. Each place is no better or worse than the last, but they all have a unique story and journey.

 

  • Sometimes, you need to simply need to put yourself first and rediscover God in the wilderness.

 

This may seem like common sense but awfully hard to put into practice. I was in a relationship and it ended. I blamed him, but I have since realized, I didn’t have the energy to heal myself and support him. Also, I shouldn’t have expected someone else to like me if I didn’t really even like myself. After it ended, my dad (the wisest man I know) encouraged me to take a break from dating and put my energy into myself.

BEST DECISION EVER.

I labeled last year, “The Year of Me and Jesus”. I choose to put my energy into becoming the most whole “Sara” I could be and figuring who “Sara” even was. This year, I’m better able to be a good (definitely not perfect) girlfriend.

 

  • No matter how bad it gets, you can rest in the simple fact that you have a Father who loves you more than you can ever know.
  • Nothing is ever so bad that a well-timed dance party can’t bring a smile to your face.
  • God can take the seemingly endless tragedy and turn it into a tool to bring him glory. He uses the whole of the story.

 

I really should stop being surprised by God how He uses our messes if we let Him.

 

  • There is no such thing as coincidence, only God.
  • You’ll regret more of the things you didn’t do than the things you did.

 

Moral of the story, if there is even a question, be brave (don’t let fear hold you back) and do that thing you are scared of.

 

  • Do not plan your life out according to a time table. You never know when life will throw a curve ball at you.

 

Make a plan, but hold it loosely because you never know what could happen.

 

  • Every person-those put in your life and taken out of it-has a purpose.
  • Comparison is the thief of joy.
  • Make each moment matter-be present-cause you never know how many you have left.
  • People matter.
  • Talk to random people in social settings. This will make you well-rounded, and chances are good you’ll make a new friend, too.
  • It’s better to put your energy into a few things than to spread yourself too thin trying to do everything.
  • It’s okay-healthy even-to say “no”.

 

A well placed “no” is just as important as a “yes”. You aren’t superwomen and you can’t do everything.

 

  • Your life isn’t defined by your vocation.

 

Your job may be your calling, or it may not be. Either way, what you do doesn’t define who you are.

 

  • Self-care isn’t selfish.

It may-scratch that-it will look different in every season. Nevertheless, you need to take time for yourself.

  • Life is more about the journey as opposed to the destination.
  • Who you were at 20 doesn’t define who you are at 25. Your mentality changes as you explore more of life.
  • NEVER stop learning.
  • Self-awareness is underrated and undervalued as a skill.
  • Some people will bring out the worst in you. Some the best. And others, the most. Hold on tightly to the ones who bring out the most because they are special.
  • You become who you surround yourself with.
  • Just because you don’t talk every day, it doesn’t mean you’re not important to them.

 

You are going to have friends that are in different stages. Carve out time for them, but don’t get upset if you go days without talking. The best friends can go days without talking and pick up exactly where they left off.

Anchors and Roots

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This idea of roots has been a topic of thought for years. Growing up, the idea of putting down roots was appealing. I was jealous of my friends who had lived in the same house, the same city, and with the same people.

The idea of staying in the same place was comforting (in theory).

The idea of staying vs. going has been a constant thought in my head. I argue with God over the logical nature of putting in roots, desiring to be a wanderer, not a stationary figure.

God challenges me back.

What is so wrong with staying put for the time being? What is wrong with putting down roots and allowing people to know you? Truly know the Sara I created you to be.

This is my corner of the world right here, right now

Recently, I wrestled with the idea of putting down roots here, because it seemed scary. I then discovered the idea of anchors.

Sailors use anchors to keep them in one location for the time being and then when they’re done, they pull up anchor and move on.

That’s a lot less scary than the idea of roots. I choose “anchor” as my word for the year. So far, I’m thriving is putting my anchor down here.

  • I’m loving my small group girls and enjoying watching them grow into the women God created them to be.
  • The little humans at school fill my happiness bucket with their soft smiles and energetic hugs.
  • The Starbucks Barista knows my name and my typical order.  

A friend and I were talking the other day about roots, and we realized that we put roots into people rather than places. I realized that was true in my life. After my accident, I had no problem remembering people, but places where a little fuzzy or not there at all. I was thinking about that.

What if I put roots into people and anchors into places?

That’s an interesting thought. You leave places, but people are just a phone call away. These a few people like my family that whenever they call, I drop everything and pick up the phone and I know they would do the same.

So here I am, figuring out how to put my anchor down in Mansfield. Here I am. Figuring how to put roots into my family, my boyfriend and my close friends. Here’s me, living my best life right here, right now and seeing  God move in big and small ways.

Your Will, Your Way

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“You have come so far. You have learned to let go of what was not good for you. You have learned to step out of the boundaries of your worries, believing that in time, it all would be woven together beautifully. It has not been an easy road, but it has opened your eyes to all of the possibilities of what this life could be, even in your uncertainty.”
-MHN

Graduating from college, I had a plan for my life. A typical conversation between God and I consisted of me telling Him what I wanted His will to be for my life ranging from who I wanted to date and potentially marry to where I wanted Him to call me. It was His will, my way. That didn’t quite work out for me. 29 months ago, my world was turned upside down. My life plan completely changed…

Shortly after my accident, I was thankful God saved my life, but I couldn’t see how this life could possibly be good. I fought with God on how this life could possibly be His will. Those were some dark days, but GOD, in His mercy, used the messiness of my story in Ukraine. Then, looking back, I could see how He has redeemed my story for His glory.

More recently, I was amazed again by how God loves each and every one of us. (I really should stop being amazed by how God uses the worst time if my life for his glory.) One of the students at the school received a brain injury when he was little. I was giving him his medication, and I just offhandedly mentioned that I take the same medication that he does. I received a message for his mom saying that she thinks he finally realized that he’s not alone.

I was blown away by God.

God didn’t cause my accident, but He loved that boy enough to place me at the school to help him not feel alone. When I look back on the last 29 months, I can see a lot of those “coincidences” or “God moments”.

Given the multitude of “God moments” recently, I have realized that my story isn’t over.  I was ecstatic about anchoring myself to Mansfield, my family, my boyfriend, and my friends.

Then, the Dominican Republic happened.

I felt, more than once, confirmation of the fact that missions are in my life plan in some capacity. I mean, I got to stitch up a goat. Besides the fact that I got to stitch up a goat, which is a first for me, I used my right hand. My right hand is the hand I still have trouble with, but it was further confirmation that my story is far from over. My nurse life is far from over.

As I’m processing this, I don’t know that God would have moved so swiftly in getting me an opportunity for a medical/surgical fellowship at OhioHealth here if he intended me to move to the DR. Also, God is a good father, so he wouldn’t have given me confirmation of my dream of overseas missions if He didn’t intend that to be part of my story.

So here I am, learning to hold my plans loosely and trusting that the One who holds my heart has plans to honor the dreams He has instilled in my heart. Here I am, learning to anchor myself to the people that mean a lot to me right here. Here’s to me, striving and thriving, as I learn to live life with God in the drivers seat-His Will, His Way.

A Heart for the Nations

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I leave part of my heart in every country I’ve been. The Dominican Republic is no exception. Here are some things I learned about myself and God.

  • I need to remember to breathe.

This month has been full of good surprises, but my head has been spinning by all God’s been doing. The first part of the week was well spent in just sitting with God-simply sitting in the awesomeness of God’s movement. It was refreshing to revel in His glory rather then cower in fear. This season, I’ve learned a lot about rest but sometimes, I forget to actually practice it. This trip was like a breath of fresh air.

  • God is really good about pushing me out of my comfort zone, but also showing me that I am loved more than I could ever know.

One day towards the end of the trip I ended up stitching a goat’s ear. I had learned about sutures, but I had never done them in real life. Plus, my right hand doesn’t work as well. So when I was asked, I said yes but I was scared silly. It wasn’t perfect by any stretch of the imagination, but I accomplished it. That night was church, and God knew my soul needed baby cuddles. I ended up holding a child who fell asleep on me and at that moment, the world felt right.

  • Everyone has different gifts-you need to push yourself, but be willing to use your gifts for His glory.

We were doing several different projects this week, and I struggled with not being physically able to do all the manual labor that we did, but I had to realize my nurse skills and ability to remain calm under pressure came in handy time and time again. So I may not have concrete mixing abilities, but God gave me a quick mind and calm spirit. I just have to be open to letting God use my gifts instead of wishing I was someone else.

  • God always shows up-especially when you don’t expect Him to.

There were many times that God showed up whether it was impromptu relationship and life talks or a cool breeze on a particularly warm day.

God ALWAYS shows up. You just have eyes to see Him.

  • Sunsets on some dreams and sunrises on others is an aspect of God that I love.

It was in the Dominican 4 years ago that I first began to dream about studying genetic diseases as well as hemolytic diseases in underdeveloped countries. Dreams like researching hemolytic disorders and their testing to make them more accurate and accessible. This week that dream resurfaced, and I got a glimpse of what that could look like down the road. I don’t know how or if God will orchestrate it, but I’m starting to get excited about the possibility of this new adventure with Jesus whatever it will look like.

  • We don’t need to see the whole staircase to take a step.

It is definitely scary to take a step when we can’t see the whole road, but I think we’d be even more scared if we saw the outcome thinking we are insufficient and unprepared. It’s more about the journey and becoming more like Christ than the immediate destination.